There's no better time for Sheila Dixon to be mayor of Baltimore than now.

After 20 years in public office, she knows the political terrain, the pitfalls of the job and, most inviting, the promise that the office holds for improving a city that she knows and loves. She is the Democratic candidate best suited to advance the city's successes and improve upon its failings. <a href=",0,2866694.story">,0,2866694.story</a>;

by B' Spokes

Like most people I live a hectic life and who has the time for much exercise? Thanks to xtracycle now I do. By using my bike for daily activities I can get things done and get an hour plus work out in 15 minutes extra of my time, not a bad deal and beats taking the extra time going to the gym. In case you are still having trouble being motivated; the National Center of Disease Control says that inactivity is the #2 killer in the United States just behind smoking. ( ) Get out there and start living life! I can carry home a full shopping cart of groceries, car pool two kids or just get lost in the great outdoors camping for a week. Well I got go, another outing this weekend.
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