Jones Falls Trail Talk


<img width="119" height="52" align="right" src="http://www.baltimorespokes.org/images/articles/20070725131820259_1.gif" alt="">Ride Around the Reservoir

Don The Trail is under construction winding 2.75 miles through historic Druid Hill Park. The contract will be complete in January 2008, if not sooner. Design plans are underway for phases from Penn Station to the Inner Harbor and from Druid Hill Park to Cylburn Arboretum. It

by B' Spokes

Like most people I live a hectic life and who has the time for much exercise? Thanks to xtracycle now I do. By using my bike for daily activities I can get things done and get an hour plus work out in 15 minutes extra of my time, not a bad deal and beats taking the extra time going to the gym. In case you are still having trouble being motivated; the National Center of Disease Control says that inactivity is the #2 killer in the United States just behind smoking. ( http://www.cdc.gov/nccdphp/bb_nutrition/ ) Get out there and start living life! I can carry home a full shopping cart of groceries, car pool two kids or just get lost in the great outdoors camping for a week. Well I got go, another outing this weekend.
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