Maryland


For most Americans, biking to and from work is a tall ask. But, for PJ Park, the 11.2-mile round trip daily bike ride was only the warm up to something much, much bigger.

PJ's bike route from DC to Natal, Brazil.After starting a bike co-op in his home town to share biking tips and repair tools, PJ soon found himself entertaining a radical (some might say crazy) idea http://environmentaldefense.org/article.cfm?contentID=6484


by B' Spokes

Like most people I live a hectic life and who has the time for much exercise? Thanks to xtracycle now I do. By using my bike for daily activities I can get things done and get an hour plus work out in 15 minutes extra of my time, not a bad deal and beats taking the extra time going to the gym. In case you are still having trouble being motivated; the National Center of Disease Control says that inactivity is the #2 killer in the United States just behind smoking. ( http://www.cdc.gov/nccdphp/bb_nutrition/ ) Get out there and start living life! I can carry home a full shopping cart of groceries, car pool two kids or just get lost in the great outdoors camping for a week. Well I got go, another outing this weekend.
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