Bike to Work Day News Coverage


It takes two legs, two wheels and one week to avoid prices at the pump and go to work a healthy way.

"It's kinda like going to the gym...but you're doing something..saving money on gas and doing something for the environment," said Chris Nystrom, a biker.

It's called "Ride Your Bike To Work." Friday capped off the last day for some. But for others a bike is always a smart commute.

... <a href="http://wjz.com/health/local_story_138135519.html">http://wjz.com/health/local_story_138135519.html</a>;

by B' Spokes

Like most people I live a hectic life and who has the time for much exercise? Thanks to xtracycle now I do. By using my bike for daily activities I can get things done and get an hour plus work out in 15 minutes extra of my time, not a bad deal and beats taking the extra time going to the gym. In case you are still having trouble being motivated; the National Center of Disease Control says that inactivity is the #2 killer in the United States just behind smoking. ( http://www.cdc.gov/nccdphp/bb_nutrition/ ) Get out there and start living life! I can carry home a full shopping cart of groceries, car pool two kids or just get lost in the great outdoors camping for a week. Well I got go, another outing this weekend.
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