May Bike Events


Bike To Work Day 7:00 and 8:30 a.m. on May 18
* War Memorial Plaza (100 N. Holliday St.), Baltimore
* City Dock, Annapolis
* County Office Building (220 S. Main St.), Bel Air
* Courthouse Square (400 Washington Av.), Towson
Register for prizes <a href="http://www.baltometro.org/content/view/258/230">http://www.baltometro.org/content/view/258/230</a>;

*** This event has been postponed until October (date not set yet). ***
The First Annual Baltimore Bike-A-Thon and Kids Festival will be held in Baltimore, Md. on May 12, 2007. It is the only festival especially for kids in the Greater Baltimore Area.
*** This event has been postponed until October (date not set yet). ***

by B' Spokes

Like most people I live a hectic life and who has the time for much exercise? Thanks to xtracycle now I do. By using my bike for daily activities I can get things done and get an hour plus work out in 15 minutes extra of my time, not a bad deal and beats taking the extra time going to the gym. In case you are still having trouble being motivated; the National Center of Disease Control says that inactivity is the #2 killer in the United States just behind smoking. ( http://www.cdc.gov/nccdphp/bb_nutrition/ ) Get out there and start living life! I can carry home a full shopping cart of groceries, car pool two kids or just get lost in the great outdoors camping for a week. Well I got go, another outing this weekend.
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