CVB Offers New Map-Brochure of Bicycle Tours in Washington Count

<img width="55" height="120" align="left" src="http://www.baltimorespokes.org/images/articles/20070223135426547_1.jpg" alt="">(HAGERSTOWN, Md) The President of the Hagerstown-Washington County Convention and Visitors Bureau, Tom Riford, said, &quot;This project was a joint effort with the Washington County Planning Department, the City of Hagerstown's Engineering Department, the Cumberland Valley Cycling Club, and Icon Graphics. Our county has some great biking, and this new map and brochure will truly help cyclists, and help promote our county.&quot;

Trails.com rankings show that half of Maryland

by B' Spokes

Like most people I live a hectic life and who has the time for much exercise? Thanks to xtracycle now I do. By using my bike for daily activities I can get things done and get an hour plus work out in 15 minutes extra of my time, not a bad deal and beats taking the extra time going to the gym. In case you are still having trouble being motivated; the National Center of Disease Control says that inactivity is the #2 killer in the United States just behind smoking. ( http://www.cdc.gov/nccdphp/bb_nutrition/ ) Get out there and start living life! I can carry home a full shopping cart of groceries, car pool two kids or just get lost in the great outdoors camping for a week. Well I got go, another outing this weekend.
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