Bicycling classes at Anne Arundel Community College

This spring, Anne Arundel Community College is offering non-credit classes in road cycling basics, LAB cycling instructor certification, and more.
These are the course offerings according to a brochure they sent out:

BCY-500 Road 1
BCY-501 League Cycling Instructor Certification
AHC-324 Understanding Eurpoean Bicycle Racing
AHC-325 History of Bicycling in America
For information, go to <a href=""></a>; and search by course number,
or call 410-777-2325.

by B' Spokes

Like most people I live a hectic life and who has the time for much exercise? Thanks to xtracycle now I do. By using my bike for daily activities I can get things done and get an hour plus work out in 15 minutes extra of my time, not a bad deal and beats taking the extra time going to the gym. In case you are still having trouble being motivated; the National Center of Disease Control says that inactivity is the #2 killer in the United States just behind smoking. ( ) Get out there and start living life! I can carry home a full shopping cart of groceries, car pool two kids or just get lost in the great outdoors camping for a week. Well I got go, another outing this weekend.
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