Baltimore City fire department gets grant for EMS bike team


Riggs, Counselman, Michaels &amp; Downes has granted $30,000 to the Baltimore Fire Department <a href="http://www.examiner.com/a-315336~Fire_department_gets_grant_for_EMS_bike_team.html">http://www.examiner.com/a-315336~Fire_department_gets_grant_for_EMS_bike_team.html</a>;

by B' Spokes

Like most people I live a hectic life and who has the time for much exercise? Thanks to xtracycle now I do. By using my bike for daily activities I can get things done and get an hour plus work out in 15 minutes extra of my time, not a bad deal and beats taking the extra time going to the gym. In case you are still having trouble being motivated; the National Center of Disease Control says that inactivity is the #2 killer in the United States just behind smoking. ( http://www.cdc.gov/nccdphp/bb_nutrition/ ) Get out there and start living life! I can carry home a full shopping cart of groceries, car pool two kids or just get lost in the great outdoors camping for a week. Well I got go, another outing this weekend.
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