Cyclists for the Bay


<img width="114" height="103" align="left" src="http://www.baltimorespokes.org/images/articles/20060918165805689_1.gif" alt=""> (I think this is a great concept The Pledge

As a CYCLIST FOR THE BAY, I will:

- Use my bicycle instead of a car whenever possible to reduce the harmful
effects of vehicle emissions.
- Ride my bike to work at least once a week, if circumstances allow.
- Do what I can to promote cycling as an environmentally-friendly means of
transportation.
- Spread the word that vehicle exhaust contributes more than one-third of
all the nitrogen pollution entering the Bay from the air.
- Encourage other cyclists to join the fight to protect and restore the
waterways, farmlands, and forests of the Bay region.
- Speak out for decisive action to save this national treasure.

Membership is FREE!
<a href="http://www.cbf.org/site/PageServer?pagename=cyclistforthebay">http://www.cbf.org/site/PageServer?pagename=cyclistforthebay</a>;


Pledge now and receive:

- Two CYCLIST FOR THE BAY stickers to proudly display your support for the
Bay and its tributaries.
- Pledge card with useful Bay information.
- Automatic enrollment in CBF's Action Network, our e-mail alert system for
important Bay issues.
- Discounts on merchandise from CBF's online store.

by B' Spokes

Like most people I live a hectic life and who has the time for much exercise? Thanks to xtracycle now I do. By using my bike for daily activities I can get things done and get an hour plus work out in 15 minutes extra of my time, not a bad deal and beats taking the extra time going to the gym. In case you are still having trouble being motivated; the National Center of Disease Control says that inactivity is the #2 killer in the United States just behind smoking. ( http://www.cdc.gov/nccdphp/bb_nutrition/ ) Get out there and start living life! I can carry home a full shopping cart of groceries, car pool two kids or just get lost in the great outdoors camping for a week. Well I got go, another outing this weekend.
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