Bicyclists winning a war of lanes in San Francisco


By Daniel B. Wood | Staff writer of The Christian Science Monitor

<img width="78" height="120" align="left" src="http://www.baltimorespokes.org/images/articles/20060912183526523_1.jpg" alt="">SAN FRANCISCO ...
If more lanes were available, 33 percent said they would commute by bike more often, the study found. When bike lanes were added to Valencia Street - a key corridor for bikers cutting through town- bike riding there went up 144 percent in the first year, Ms. Shahum says.
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&quot;Ten years ago I was working too hard and started riding my bike to the office on weekends to get exercise,&quot; says Jean Fraser, a married mother of two and CEO of San Francisco Health Plan. &quot;I found it was cheaper, faster, and more fun than driving or riding the bus.&quot;

Commuting this way saves her $250 a month in parking fees and $2,000 a year on gas, Ms. Fraser says.
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Complete article: <a href="http://www.csmonitor.com/2006/0912/p01s01-ussc.html?s=u">http://www.csmonitor.com/2006/0912/p01s01-ussc.html?s=u</a>;

by B' Spokes

Like most people I live a hectic life and who has the time for much exercise? Thanks to xtracycle now I do. By using my bike for daily activities I can get things done and get an hour plus work out in 15 minutes extra of my time, not a bad deal and beats taking the extra time going to the gym. In case you are still having trouble being motivated; the National Center of Disease Control says that inactivity is the #2 killer in the United States just behind smoking. ( http://www.cdc.gov/nccdphp/bb_nutrition/ ) Get out there and start living life! I can carry home a full shopping cart of groceries, car pool two kids or just get lost in the great outdoors camping for a week. Well I got go, another outing this weekend.
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