REI - Basic Bike Maintenance class

<img width="160" height="117" align="left" src="http://www.baltimorespokes.org/images/articles/20060725193615509_1.gif" alt="">Basic Bike Maintenance
8/10/2006 7:00 PM

This is an informative class to learn the basics of bike repair such as how to lube a chain, fix a flat, and make minor adjustments. In addition, the clinic will properly explain the use of the front wheel quick release mechanism for tension and safety. A great lead-in class to other advanced bike maintenance classes.

Location: Timonium, Md
Contact: Customer Service at 410-252-5920
Cost: Free
Registration Required? No.

Read more for other events (kayaking, backpaking, weekend getaways, sales...) <a href="http://www.rei.com/stores/store_events.jsp?store=62&amp;cm_cat=rm&amp;cm_ite=07_25_rm&amp;cm_ven=email&amp;cm_pla=na">http://www.rei.com/stores/store_events.jsp?store=62&amp;cm_cat=rm&amp;cm_ite=07_25_rm&amp;cm_ven=email&amp;cm_pla=na</a>;

by B' Spokes

Like most people I live a hectic life and who has the time for much exercise? Thanks to xtracycle now I do. By using my bike for daily activities I can get things done and get an hour plus work out in 15 minutes extra of my time, not a bad deal and beats taking the extra time going to the gym. In case you are still having trouble being motivated; the National Center of Disease Control says that inactivity is the #2 killer in the United States just behind smoking. ( http://www.cdc.gov/nccdphp/bb_nutrition/ ) Get out there and start living life! I can carry home a full shopping cart of groceries, car pool two kids or just get lost in the great outdoors camping for a week. Well I got go, another outing this weekend.
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