Cycle Across Maryland Summary


<img width="160" height="120" align="left" src="http://www.baltimorespokes.org/images/articles/20060717214013114_1.jpg" alt="">For those of you who missed Cycle Across Maryland you missed a great time. To me the best thing about this event is you have riders of all types participating. Some just wanted to ride and socialize others challenged themselves to do a bit more then what they normally do knowing there is going to be a well stocked rest areas well placed along the route as well as SAG (Support And Gear) vehicles. I think everyone came away with at least one more friend as well as great memories. But a point not to miss is this event helps support One Less Car which does a lot to help promote biking and walking in Maryland if you missed CAM be sure not miss Tour Du Port October 22 <a href="http://www.onelesscar.org/tdp05/">http://www.onelesscar.org/tdp05/</a>; have fun and help make a difference in Maryland.

There was daily coverage of CAM in the Examiner by Ron Cassie (pictured at a rest stop.) Quotes and links follow:

by B' Spokes

Like most people I live a hectic life and who has the time for much exercise? Thanks to xtracycle now I do. By using my bike for daily activities I can get things done and get an hour plus work out in 15 minutes extra of my time, not a bad deal and beats taking the extra time going to the gym. In case you are still having trouble being motivated; the National Center of Disease Control says that inactivity is the #2 killer in the United States just behind smoking. ( http://www.cdc.gov/nccdphp/bb_nutrition/ ) Get out there and start living life! I can carry home a full shopping cart of groceries, car pool two kids or just get lost in the great outdoors camping for a week. Well I got go, another outing this weekend.
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