Tour dem Parks, Hon!

<img width="77" height="120" align="left" src="" alt="">Join the 4th annual Tour dem Parks, Hon! Sunday, June 11th and help promote bicycling in Baltimore. Choose from 10-, 20-, or 30-mile loops that will take you through popular as well as lesser-known gems such as Patterson Park, Sherwood Gardens, Herring Run, and Middle Branch.

Register online at <a href=""></a>; or at 7:30 a.m. the day of the event. The ride begins at 8:00 at the stable in Carroll Park (entrance in the 1600 block of Washington Blvd.) in southwest Baltimore. The cost of $25 for adults, $15 for teens, and $5 for children benefits parks-related groups.

Free T-shirts and water bottles to the first 300 riders!

For more information, call (410) 396-4369 or (410) 396-8360.

Sponsored by the Mayor

by B' Spokes

Like most people I live a hectic life and who has the time for much exercise? Thanks to xtracycle now I do. By using my bike for daily activities I can get things done and get an hour plus work out in 15 minutes extra of my time, not a bad deal and beats taking the extra time going to the gym. In case you are still having trouble being motivated; the National Center of Disease Control says that inactivity is the #2 killer in the United States just behind smoking. ( ) Get out there and start living life! I can carry home a full shopping cart of groceries, car pool two kids or just get lost in the great outdoors camping for a week. Well I got go, another outing this weekend.
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