Changing lives. One ride at a time - in Baltimore!

<img width="156" height="94" align="left" src="http://www.baltimorespokes.org/images/articles/20060410091000156_1.gif" alt="">It's true, bikes change lives... and communities and families too. Don't miss your chance to be a part of BikeTown USA 2006. This year even more people will receive the gift of a bike and its life-changing powers.

To find out if you're living in a BikeTown click on your state below, fill out the form and submit your essay. Remember, you'll need to tell us how you would use a BikeTown bike to change your life.

If your essay is chosen, we'll invite you to join us at the local Bike Town giveaway and get you on your way to experiencing the power of the pedal (and, having a little fun, too!). <a href="http://www.bicycling.com/biketown2006/home.html">http://www.bicycling.com/biketown2006/home.html</a>;

by B' Spokes

Like most people I live a hectic life and who has the time for much exercise? Thanks to xtracycle now I do. By using my bike for daily activities I can get things done and get an hour plus work out in 15 minutes extra of my time, not a bad deal and beats taking the extra time going to the gym. In case you are still having trouble being motivated; the National Center of Disease Control says that inactivity is the #2 killer in the United States just behind smoking. ( http://www.cdc.gov/nccdphp/bb_nutrition/ ) Get out there and start living life! I can carry home a full shopping cart of groceries, car pool two kids or just get lost in the great outdoors camping for a week. Well I got go, another outing this weekend.
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