Perils for Pedestrians Episode 109

<img width="160" height="120" align="left" src="" alt="">Contents of Episode 109
The RWJF active living partnership in Isanti County, Minnesota.
The Cambridge Lutheran Church hosts Faithfully Fit.
Seniors enjoy comradery and devotion along with exercise in Cambridge, MN.
Isanti County organizes walking and bicycling events.
Barriers to walking in the Town of Isanti.

Video: 28 min 5 sec - Oct 1, 2005 <a href=""></a>;

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by B' Spokes

Like most people I live a hectic life and who has the time for much exercise? Thanks to xtracycle now I do. By using my bike for daily activities I can get things done and get an hour plus work out in 15 minutes extra of my time, not a bad deal and beats taking the extra time going to the gym. In case you are still having trouble being motivated; the National Center of Disease Control says that inactivity is the #2 killer in the United States just behind smoking. ( ) Get out there and start living life! I can carry home a full shopping cart of groceries, car pool two kids or just get lost in the great outdoors camping for a week. Well I got go, another outing this weekend.
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