Dieters Must Exercise!
<img width="47" height="70" align="left" src="http://www.baltimorespokes.org/images/articles/20050901132010832_1.gif" alt="">Article #1 in the link below in the current issue of Harvard Medical School's Healtbeat provides a succinct report of why dieters, particularly women, must also exercise. Also interesting is the quantitative data about burning calories in exercise, particularly the 2,000 calories / week maximum.