Baltimore Spokes
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Friday, September 19 2014 @ 03:50 PM UTC

User Profile for B' Spokes

About B' Spokes

Like most people I live a hectic life and who has the time for much exercise? Thanks to xtracycle now I do. By using my bike for daily activities I can get things done and get an hour plus work out in 15 minutes extra of my time, not a bad deal and beats taking the extra time going to the gym. In case you are still having trouble being motivated; the National Center of Disease Control says that inactivity is the #2 killer in the United States just behind smoking. ( http://www.cdc.gov/nccdphp/bb_nutrition/ ) Get out there and start living life! I can carry home a full shopping cart of groceries, car pool two kids or just get lost in the great outdoors camping for a week. Well I got go, another outing this weekend.

Total stories: 6,831 Last 10 stories for B' Spokes
1. Almost Every Way Of Getting To Work Besides Driving Is Better For Your Mental Health Friday, September 19 2014 @ 03:28 PM UTC
2. Please help, this could happen here next Thursday, September 18 2014 @ 08:28 PM UTC
3. MUSIC TO YOUR GEARS Thursday, September 18 2014 @ 03:37 PM UTC
4. Towson Bike Loop report Thursday, September 18 2014 @ 02:58 PM UTC
5. Towson Bike Loop Ribbon Cutting Monday, September 15 2014 @ 10:12 PM UTC
6. Finally some progress on "bikes must ride right if they are slow" Monday, September 15 2014 @ 01:02 PM UTC
7. Maryland TIGER grant will widen Route 175, add bike facilities and trail Saturday, September 13 2014 @ 01:38 PM UTC
8. BWI introduces bikeshare pilot program for airport trail Wednesday, September 10 2014 @ 04:58 PM UTC
9. One Dad’s Twitter Photo Essay on His Daughter’s Perilous Walk to School Saturday, September 06 2014 @ 11:50 PM UTC
10. Baltimore County, a national leader in Complete Streets, still lags far behind Strasbourg Saturday, September 06 2014 @ 03:04 PM UTC
Total comments: 475 Last 10 comments for B' Spokes
1. Bicycles on MARC - Moving Forward Friday, August 22 2014 @ 05:20 PM UTC
2. You’re Going to Kill Someone Thursday, July 03 2014 @ 11:32 PM UTC
3. End “Share The Road” Wednesday, August 21 2013 @ 09:52 AM UTC
4. New Type of Traffic Signal Allows Pedestrians to Cross D.C. Roads More Safely Thursday, April 25 2013 @ 09:34 PM UTC
5. HB 339 Required Use of Protective Headgear - Oppose Friday, February 01 2013 @ 01:28 PM UTC
6. Road Wars: The Bike vs. Car Question Continues - Does 3 Feet to Pass pass muster? Friday, January 25 2013 @ 05:53 PM UTC
7. MARYLAND BIKE ROUTE: COLUMBIA TO FORT MEADE Thursday, January 24 2013 @ 09:09 AM UTC
8. Dangerous Grate: Hampton Inn Elkridge Landing Rd Linthicum, MD Thursday, November 22 2012 @ 11:49 AM UTC
9. Surprising Aspects of Pedestrian Laws Friday, October 05 2012 @ 11:41 PM UTC
10. Give Bicyclists Three Feet of Space! Thursday, October 04 2012 @ 01:33 PM UTC
Find all postings by B' Spokes Posting statistics for B' Spokes
  • Total stories: 6,831
  • Total comments: 475

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