Baltimore Spokes
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Thursday, April 17 2014 @ 09:34 AM UTC

User Profile for B' Spokes

About B' Spokes

Like most people I live a hectic life and who has the time for much exercise? Thanks to xtracycle now I do. By using my bike for daily activities I can get things done and get an hour plus work out in 15 minutes extra of my time, not a bad deal and beats taking the extra time going to the gym. In case you are still having trouble being motivated; the National Center of Disease Control says that inactivity is the #2 killer in the United States just behind smoking. ( http://www.cdc.gov/nccdphp/bb_nutrition/ ) Get out there and start living life! I can carry home a full shopping cart of groceries, car pool two kids or just get lost in the great outdoors camping for a week. Well I got go, another outing this weekend.

Total stories: 6,715 Last 10 stories for B' Spokes
1. Jon Cardin vs. Brian Frosh Monday, April 14 2014 @ 03:12 PM UTC
2. Meet Don Engel and Healther Mizeur Sunday, April 13 2014 @ 04:12 PM UTC
3. Avoid fast cars and ride a bike instead, Pope tells trainee priests and nuns Friday, April 11 2014 @ 09:36 AM UTC
4. Maryland lawmakers vote to increase penalties for drivers using cellphones Friday, April 11 2014 @ 09:25 AM UTC
5. Getting on board the Fruit Bicycle Thursday, April 10 2014 @ 09:08 PM UTC
6. Don’t Design Streets For Death Thursday, April 10 2014 @ 07:52 AM UTC
7. Bike Maryland Job, Internship and Volunteer Openings Wednesday, April 09 2014 @ 08:01 AM UTC
8. Seeking Witnesses To Catonsville Car-Bicycle Crash on March 13 - Please Forward Widely! Tuesday, April 08 2014 @ 07:58 PM UTC
9. Flawed Handheld Phone Bans Don’t Stop Distracted Driving Tuesday, April 08 2014 @ 12:37 PM UTC
10. Sprunging Spring to Annapolis And Back Trail Ride Wednesday, April 02 2014 @ 10:21 AM UTC
Total comments: 473 Last 10 comments for B' Spokes
1. End “Share The Road” Wednesday, August 21 2013 @ 09:52 AM UTC
2. New Type of Traffic Signal Allows Pedestrians to Cross D.C. Roads More Safely Thursday, April 25 2013 @ 09:34 PM UTC
3. HB 339 Required Use of Protective Headgear - Oppose Friday, February 01 2013 @ 01:28 PM UTC
4. Road Wars: The Bike vs. Car Question Continues - Does 3 Feet to Pass pass muster? Friday, January 25 2013 @ 05:53 PM UTC
5. MARYLAND BIKE ROUTE: COLUMBIA TO FORT MEADE Thursday, January 24 2013 @ 09:09 AM UTC
6. Dangerous Grate: Hampton Inn Elkridge Landing Rd Linthicum, MD Thursday, November 22 2012 @ 11:49 AM UTC
7. Surprising Aspects of Pedestrian Laws Friday, October 05 2012 @ 11:41 PM UTC
8. Give Bicyclists Three Feet of Space! Thursday, October 04 2012 @ 01:33 PM UTC
9. END of the road Wednesday, October 03 2012 @ 12:21 PM UTC
10. But, but, jaywalking isn't illegal Sunday, September 30 2012 @ 08:58 AM UTC
Find all postings by B' Spokes Posting statistics for B' Spokes
  • Total stories: 6,715
  • Total comments: 473

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