Baltimore Spokes
Biking in Baltimore
Sign Up!
Login
Welcome to Baltimore Spokes
Sunday, May 19 2013 @ 10:20 AM EDT

Google

View Printable Version

IS YOUR HYDRATION DRINK MAKING YOU DEHYDRATED?

Biking ElsewhereAn interesting discussion on Facebook came up with these two items:



IS YOUR HYDRATION DRINK MAKING YOU DEHYDRATED?
View Printable Version

Congestion rankings make news, but what do they really mean? Very little for most residents

Biking ElsewhereB' Spokes: The "need" for more roads is often used to spend less on bicycle infrastructure. For those working on getting more funding that is an interesting read:

http://t4america.org/blog/2013/02/07/congestion-rankings-make-news-but-what-do-they-really-mean-very-little-for-most-residents/
View Printable Version

Why We Need More Research Into Cycling and Brain Science

Biking ElsewhereBy SARAH GOODYEAR, The Atlantic Cities

...
The same holds true for depression and other mood problems. People who ride bicycles are almost ridiculously eager – and I include myself in this company – to tell you about how getting on the bike and riding for transportation or for pleasure elevates their mood and helps calm anxiety. It’s one of the reasons that people become so passionately attached to their bicycles. Yet scientists still don’t fully understand why this might be so.

John Ratey, a professor of psychiatry at Harvard University, is one of the people who is trying to figure it out. His 2008 book, Spark: The Revolutionary New Science of Exercise and the Brain, looked at the link between exercise and learning, mood, aging, ADHD, and a host of other mental functions. In an interview with The Independent, Ratey discussed why cycling might be a particularly effective way to both exercise our bodies and sharpen our minds:
...

Cycling, says Ratey, is "like taking a little bit of Prozac and a little bit of Ritalin."
...

http://www.theatlanticcities.com/commute/2013/02/why-we-need-more-research-cycling-and-brain-science/4624/
View Printable Version

Relevant to the mandatory helmet discussion

Biking Elsewhereimage
View Printable Version

Leaving the Car Behind: Making Cities Walkable [video]

Biking Elsewhere
View Printable Version

Mayor of New York says roads are not for cars. And cyclists and pedestrians are “more important” than motorists

Biking ElsewhereVia Roads Were Not Built for Cars

BloombergQuotes

Back in July, Michael Bloomberg, Mayor of New York City, cut the ribbon on a new 20mph ‘slow zone’ in New York and said:

“Our roads are not here for automobiles. Our roads are here for people to get around.”

At a conference earlier this week Bloomberg went further. He told delegates at the Designing Cities conference – hosted by city Department of Transportation Commissioner Janette Sadik-Khan – that:

“The streets were there to transport people. They are not for cars…Cyclists and pedestrians and bus riders are as important, if not, I would argue more important, than automobile riders.”



http://www.roadswerenotbuiltforcars.com/mayor-of-new-york-says-roads-are-not-for-cars-cyclists-and-pedestrians-are-more-important-than-motorists/
View Printable Version

How dare cyclist hog the road.

Biking Elsewhereimage

If cars were transparent this is what a "crowded" road would look like. People need to realize that (over) accommodating the motor vehicle is a huge waste of resources.

See other views of Street space efficiency by Beyond DC
View Printable Version

Bicycling reduces the risk of developing heart disease

Biking Elsewhereimage
View Printable Version

Why Transpo Bureaucrats Need to Take More Risks

Biking Elsewhere[B' Spokes: In short if they never fail they are not doing it right.]
by Angie Schmitt, Streets Blog



Last month, Slate wondered how Washington, D.C. ended up with the best bike-sharing system in the country. The answer was, essentially, vision: Local leaders had it, and they were able to win financial support from the federal government.

But that kind of boldness is too a rare thing in public agencies, says Jarrett Walker at Human Transit. He shares the above video with D.C. Planning Director Harriet Tregoning, who urges government officials not to shy away from risk taking. Walker says her advice is highly applicable to transit planning:

Her discussion of Capital Bikeshare, which failed in its first incarnation and succeeded in its second, is an incisive challenge to the bureaucratic mind, and it’s directly related to transit improvements.

Tregoning’s story here is basically that the first bikeshare system failed because it was too small, too hesitant, while the second one succeeded because it was far bigger, bolder, riskier. Many of the government cultures I’ve known would have decided, based on the first round, never to try bikeshare again. It took courage to say that maybe the lesson was that some things just can’t be done as tiny demonstration projects. You have to build the courage to actually do them, at the natural scale at which they start to work.

Transit network redesign is exactly like that. It’s hard to do in hesitant, reversible phases, because it’s all so interconnected, and because a network doesn’t start to work until it’s all there.

...

http://streetsblog.net/2013/02/04/why-transpo-bureaucrats-need-to-take-more-risks/
View Printable Version

Improved signage ;)

Biking Elsewhereimage
[B' Spokes: I would love to see more signs like this going around then a push for anything goes sidewalk riding.]

My Account





Sign up as a New User
Lost your password?


Google


Site Map

Events

There are no upcoming events

Forumposts

Order: New Views Posts
Latest 5 Forum Posts
 
Re: The Stupid Stuff..
 By:  Pedalpedalpedal
 On:  Wednesday, April 10 2013 @ 04:31 PM EDT
 Views 0 Replies 0
Re: 3 bikes stolen
 By:  Katehanna
 On:  Wednesday, February 06 2013 @ 08:24 AM EST
 Views 0 Replies 0
Re: Seeking route op..
 By:  B' Spokes
 On:  Sunday, December 09 2012 @ 01:10 PM EST
 Views 0 Replies 0
Seeking route opinio..
 By:  weiwentg
 On:  Wednesday, December 05 2012 @ 04:59 PM EST
 Views 1267 Replies 1
Re: Ride routes
 By:  B' Spokes
 On:  Thursday, December 29 2011 @ 04:39 PM EST
 Views 0 Replies 0

Mailing Lists

General Talk
Subscribe Archives Announcements
Subscribe Archives

Poll

Maryland should adopt the Idaho stop law.

  •  Strongly agree
  •  Mostly agree
  •  Undecided
  •  Mostly disagree
  •  Strongly disagree
This poll has 0 more questions.
Results
Other polls | 81 votes | 0 comments

The state should support what kind of bicycle facilities?

  •  Off-road bike trails
  •  On-road bike accommodations only on State roads
  •  On-road bike accommodations only on County roads
  •  All of the above
This poll has 0 more questions.
Results
Other polls | 134 votes | 3 comments

Who's Online

Guest Users: 14

What's New

Stories


Comments last 2 days

No new comments

Trackbacks last 2 days

No new trackbacks

Links last 2 weeks

No new links