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Sunday, August 02 2015 @ 04:23 PM UTC
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7 STUDIES: ACTIVE TRANS SATISFACTION, OBESITY, DIABETES & CHRONIC DISEASE IMPACTS

Biking Elsewhere-> It seems that not driving has all sorts of positive health benefits. A recent Canadian study (The Happy Commuter: A Comparison of Commuter Satisfaction across Modes: http://bit.ly/1EhfoIN) sorted people by mode of travel walking, biking, driving, bus, intercity train, and intracity metro and found that people who walk, bike, or take the intercity train are more satisfied with their commutes than others.

A 2010 study conducted in Hamilton, Ontario (Enjoyment of Commute: A Comparison of Different Transportation Modes: http://bit.ly/1JWV841), found that bikers and walkers were more satisfied with their commutes than anyone else, as did a nationwide Canadian survey (Commuting to Work: Results of the 2010 General Social Survey: http://bit.ly/1dhpqED) done the same year.

A British study (Associations between Active Commuting, Body Fat, and Body Mass Index: Population Based, Cross Sectional Study in the United Kingdom: http://bmj.co/1edalUD) found that people who walk, bike, or take any form of public transit have lower rates of obesity than people who drive, after controlling for other forms of exercise and socioeconomic factors.

People who walk or bike to work also have lower rates of diabetes (Active Travel to Work and Cardiovascular Risk Factors in the United Kingdom: http://bit.ly/1Jwnh3R) and cardiovascular disease (Active Commuting and Cardiovascular Disease Risk: http://bit.ly/1EhgF2o). [Biking or Walking to Work will Make you Happier and Healthier by Joseph Stromberg: http://bit.ly/1AiukLq]

Impact of Changes in Mode of Travel to Work on Changes in Body Mass Index Survey: evidence from the British Household Panel (http://bmj.co/1JwmIXS) found that workers who switched from driving to walking, bicycling or taking public transportation had a significant average reduction in body mass index equal to about 2.2 pounds per person. [http://bit.ly/1c2mRon]

from CenterLines, the e-newsletter of the National Center for Bicycling & Walking.
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REALTORS: WALKABLE COMMUNITIES 4X MORE TAX REVENUE, 41% HIGHER GDP

Biking Elsewhere-> Realtors® from across the country gathered today to learn about the importance and benefits of walkable urban communities in real estate development during a panel organized by the REALTOR® University Richard J. Rosenthal Center for Real Estate Studies. Residential walkable communities generate four times the tax revenue compared to regional and business malls, bringing more value to the area, according to panelists. Walkable urban regions in the U.S. have a 41 percent higher Gross Domestic Product over non-walkable regions, said Christopher Leinberger, professor at George Washington University School of Business and president of Locus, a national coalition of real estate developers and investors who advocate for sustainable, walkable urban development in metropolitan areas. [http://bit.ly/1Gluu5W ]

from CenterLines, the e-newsletter of the National Center for Bicycling & Walking.
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OC to add bike routes through resort

Bike PathsVia Delmarva Now

...
“The bike routes are being planned so that they avoid busy sections of Ocean City, such as Coastal Highway or Baltimore Avenue,” said Town
...

Kayla and Lucas Baier, two Ocean City residents who currently attend college at St. Mary’s College of Maryland and George Washington University, respectively, were particularly excited about the prospect of adding bike paths that will run the length of the island.
...

http://www.delmarvanow.com/story/news/local/maryland/2015/06/11/ocean-city-bike-paths/71081844/
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VANCOUVER, BC: NEARLY 50% PED, BIKE & TRANSIT MODE SHARE

Biking Elsewhere-> Recent travel data show that the City of Vancouver's (BC) automobile mode share has declined to about half of all trips (most North American cities have about 80% automobile mode share), offset by growth in walking, cycling and public transit trips. Daily automobile trips declined from 980,000 in 2013 to just 918,000 in 2014, while walking, cycling, and public transit trips rose from 893,000 to 905,000. That puts the alternative modes in a statistical dead heat with automobile trips. The city has already surpassed its long-term target to reduce vehicle trips at least 20 percent by 2040.

The Vancouver region:
* Has 3.9 traffic deaths per 100,000 residents, one of the lowest among North American cities, and despite rapid growth in bicycle travel, crashes involving bicycles have not increased, indicating a declining crash rate.
* Households devote just 12.4 percent of their household budgets to transportation, the least of any North American city
* Rates as one of the worlds most livable cities. [http://bit.ly/1BmpasZ ]

from CenterLines, the e-newsletter of the National Center for Bicycling & Walking.
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US DOT MAYORS CHALLENGE UPDATE - and yes, Baltimore is now included

Biking in Baltimore-> As of May 19, 2015, 218 cities have signed on to Transportation Secretary Anthony Foxxs Mayors Challenge (http://1.usa.gov/1Cx9G8C). (Check to see if yours is among them: http://1.usa.gov/1GjTMD8) The Challenge, part of the Secretarys Safer People, Safer Streets initiative to improve pedestrian and bicycle safety, calls for mayors and top elected officials to take a public stance to reduce pedestrian and bicycle crashes. The effort calls for cities to take action in seven areas:
Take a Complete Streets approach.

* Identify and address barriers to make streets safe and convenient for all road users, including people of all ages and abilities and those using assistive mobility devices.
* Gather and track biking and walking data.
* Use designs that are appropriate to the context of the street and its uses.
* Take advantage of opportunities to create and complete pedestrian and bicycle networks through maintenance.
* Improve walking and biking safety laws and regulations.
* Educate and enforce proper road use behavior by all.

from CenterLines, the e-newsletter of the National Center for Bicycling & Walking.
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Biking: Ride and bike with a scenic railroad pass

Biking in MarylandVia Post Gazette

The Western Maryland Scenic Railroad invites bicyclists to enjoy both by riding its passenger train from Cumberland to Frostburg and then returning to Cumberland along the Great Allegheny Passage.
...

http://www.post-gazette.com/sports/outdoors/2015/05/23/Biking-ride-and-bike-with-scenic-railroad-and-Eat-Play-Ride-holds-fundraiser/stories/201505230065
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Bikers want to get moving on new trail

Bike PathsA group of mountain bikers wants to build the county's first mountain bike trail in Crownsville.
...

http://www.capitalgazette.com/news/ph-ac-cn-mountain-biking-0603-20150604-story.html
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Recommendations shmasions, cars +1 foot, bikes -1 foot (Roland Cycle Track)

Biking in BaltimoreNo doubt I like nice things for cyclists but with a near constant trimming of recommendations for bike facilities in Baltimore they are less pleasant then advertised. Some cyclists (mostly those new to cycling) like the improvement others (generally those that have been cycling before the so called improvement) are not that happy with and are taken to avoid the bike facilities.

We are now facing a one way cycle track on Roland Ave with a speed limit of 25 mph. Roland is classified as an arterial collector. The critical widths in this discussion are:
4' bike lane, 2' buffer, flex posts, parking and two 10.5' travel lanes. (and the same for the other direction of the road. (And if it helps, the two directions are separated by a landscape median.)

I would be a lot happier with a 5' bike lane and two 10' travel lanes but since this is a State funded project lanes less than 10.5' are not allowed. I can sort of see that standard for State roads which are all arterial but on a local road? Baltimore has local roads as narrow as 9' and we manage.

The road in question in Google maps.
https://www.google.com/maps/@39.355961,-76.634585,3a,75y,346.16h,67.38t/data=!3m4!1e1!3m2!1s6IrUvAz49QxjCxbVsgyPDg!2e0

In the first meeting a cyclist brought up the need to pass slower cyclists. And the Director of Transportation said something to the effect "I'm tired of all you cyclist and your speeding." And I'm thinking "But but bicyclists passing is mentioned in the official design considerations for cycle tracks." But one of the things I would love to see promoted is bike facilities that allow side by side riding, that is really nice when you can do that, especially if we are talking about young families taking their kids out for a bike ride.
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Bicycling Events in Baltimore this summer

Biking in BaltimoreVia Comeback City

[Just headings]

Kinetic Sculpture Race: Sunday, June 14

Tour Dem Parks: Sunday, June 14

Baltimore Bike Party: Friday, June 26, July 31, and August 29…

Tour Du Port: Sunday, September 27


[More information, pictures and links] http://comebackcity.us/2015/06/02/bicycling-events-in-baltimore-this-summer/
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Bicycling: The SAFEST Form of Transportation

Biking ElsewhereVia Mr Money Mustache

Of all the objections I get from people about why they can’t ride a bike to get around, perhaps the most frustrating is the claim that bicycling is too dangerous. According to this line of reasoning, we all need the protection of a two-tonne steel cage in order to survive the trip to the office or the grocery store.
...

Under even the most pessimistic of assumptions:

Net effect of driving a car at 65mph for one hour: Dying 20 minutes sooner. (18 seconds of life lost per mile)
Net effect of riding a bike at 12mph for one hour: Living 2 hours and 36 minutes longer (about 13 minutes of life gained per mile)
...

http://www.mrmoneymustache.com/2013/06/13/bicycling-the-safest-form-of-transportation/
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