Exercise Makes You Smarter as You Age

BY NELSON RICE, Bicycling

Here’s more reason to keep riding well after you’ve eclipsed 40 years old: Endurance exercise may keep your brain working at full-tilt as you age, according to a new study in the journal Medicine & Science in Sports & Exercise.

Researchers at the University of Texas at Austin attempted to determine the correlation between a person’s cardio fitness and cognitive function in middle-aged adults.
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http://www.bicycling.com/training/health-injuries/exercise-makes-you-smarter-you-age

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