Emmitsburg's Community Heritage Day

UPDATE: Do to the weather forecast, this event has been rescheduled Sunday, June 28th.

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Via Department of Natural Resources

As part of Emmitsburg's Community Heritage Day, the Grand Opening of 15 miles of new mountain biking trails will occur this Saturday (June 27th) at 9am at Rainbow Lake. Free giveaways and a group rides will occur after the 9am ribbon cutting.

At Noon, Bike Maryland will sponsor a Bike Safety Rodeo in Community Park. This is free and bikes and helmets will be available for participants.

The Frederick Bicycle Coalition will lead a free five mile road ride and a one mile fun ride. The Frederick County Sheriff's office will be escorting the road ride.

Games, food, music, a parade and fireworks round out the day.

Many other fun events will occur in Town as well, including free admission to the Community Pool all day.

Please visit WWW. EmmitsburgEvents.com for more information.

by B' Spokes

Like most people I live a hectic life and who has the time for much exercise? Thanks to xtracycle now I do. By using my bike for daily activities I can get things done and get an hour plus work out in 15 minutes extra of my time, not a bad deal and beats taking the extra time going to the gym. In case you are still having trouble being motivated; the National Center of Disease Control says that inactivity is the #2 killer in the United States just behind smoking. ( http://www.cdc.gov/nccdphp/bb_nutrition/ ) Get out there and start living life! I can carry home a full shopping cart of groceries, car pool two kids or just get lost in the great outdoors camping for a week. Well I got go, another outing this weekend.
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