The Bishop, the Cyclist and a Death on the Road


By Jennifer Steinhauer, New York Times

...
“This type of thing is your worst fear,” said Jed Weeks, president of the board of Bikemore, a Baltimore cycling advocacy group. “You are in a bike lane and you are struck and killed from behind by someone who doesn’t even remain at the scene. That worst fear realized has galvanized us."

<a href="http://www.nytimes.com/2015/01/10/us/baltimore-bishop-charged-in-hit-and-run-case.html">http://www.nytimes.com/2015/01/10/us/baltimore-bishop-charged-in-hit-and-run-case.html</a>;

by B' Spokes

Like most people I live a hectic life and who has the time for much exercise? Thanks to xtracycle now I do. By using my bike for daily activities I can get things done and get an hour plus work out in 15 minutes extra of my time, not a bad deal and beats taking the extra time going to the gym. In case you are still having trouble being motivated; the National Center of Disease Control says that inactivity is the #2 killer in the United States just behind smoking. ( http://www.cdc.gov/nccdphp/bb_nutrition/ ) Get out there and start living life! I can carry home a full shopping cart of groceries, car pool two kids or just get lost in the great outdoors camping for a week. Well I got go, another outing this weekend.
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