The secrets of the world's happiest cities


By Charles Montgomery, The Guardian

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Peñalosa insisted that, like most cities, Bogotá had been left deeply wounded by the 20th century's dual urban legacy: first, the city had been gradually reoriented around cars. Second, public spaces and resources had largely been privatised. This reorganisation was both unfair – only one in five families even owned a car – and cruel: urban residents had been denied the opportunity to enjoy the city's simplest daily pleasures: walking on convivial streets, sitting around in public. And playing: children had largely disappeared from Bogotá's streets, not because of the fear of gunfire or abduction, but because the streets had been rendered dangerous by sheer speed. Peñalosa's first and most defining act as mayor was to declare war: not on crime or drugs or poverty, but on cars.

He threw out the ambitious highway expansion plan and instead poured his budget into hundreds of miles of cycle paths; a vast new chain of parks and pedestrian plazas; and the city's first rapid transit system (the TransMilenio), using buses instead of trains. He banned drivers from commuting by car more than three times a week. This programme redesigned the experience of city living for millions of people, and it was an utter rejection of the philosophies that have guided city planners around the world for more than half a century.

In the third year of his term, Peñalosa challenged Bogotáns to participate in an experiment. As of dawn on 24 February 2000, cars were banned from streets for the day. It was the first day in four years that nobody was killed in traffic. Hospital admissions fell by almost a third. The toxic haze over the city thinned. People told pollsters that they were more optimistic about city life than they had been in years.
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Is urban design really powerful enough to make or break happiness? The question deserves consideration, because the happy city message is taking root around the world....
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<a href="http://www.theguardian.com/society/2013/nov/01/secrets-worlds-happiest-cities-commute-property-prices">http://www.theguardian.com/society/2013/nov/01/secrets-worlds-happiest-cities-commute-property-prices</a>;

by B' Spokes

Like most people I live a hectic life and who has the time for much exercise? Thanks to xtracycle now I do. By using my bike for daily activities I can get things done and get an hour plus work out in 15 minutes extra of my time, not a bad deal and beats taking the extra time going to the gym. In case you are still having trouble being motivated; the National Center of Disease Control says that inactivity is the #2 killer in the United States just behind smoking. ( http://www.cdc.gov/nccdphp/bb_nutrition/ ) Get out there and start living life! I can carry home a full shopping cart of groceries, car pool two kids or just get lost in the great outdoors camping for a week. Well I got go, another outing this weekend.
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