Quick, someone give those guys a ticket

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OK to be fair there's lots of pictures of these guys bicycling with helmets but it should not be outrageous to go without one, after all if the president of the US has done it, it can't be all bad.

But may Ray LaHood has found a way to skirt the rule a bit.

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What are we going to do if someone goes around with the helmet unfastened?

Anyway always wear your helmet you never know when it might come in handy.

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by B' Spokes

Like most people I live a hectic life and who has the time for much exercise? Thanks to xtracycle now I do. By using my bike for daily activities I can get things done and get an hour plus work out in 15 minutes extra of my time, not a bad deal and beats taking the extra time going to the gym. In case you are still having trouble being motivated; the National Center of Disease Control says that inactivity is the #2 killer in the United States just behind smoking. ( http://www.cdc.gov/nccdphp/bb_nutrition/ ) Get out there and start living life! I can carry home a full shopping cart of groceries, car pool two kids or just get lost in the great outdoors camping for a week. Well I got go, another outing this weekend.
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