HISTORIC ALLEGHENY MOUNTAINS RIDE


Via Adventure Cycling

Long time Adventure Cycling leader and all-around good guy Larry Brock of Cumberland, Maryland, is organizing a fundraising event called the Great Gap Ride. His mission is to develop and promote cycling trips along the Great Allegheny Passage, in order to showcase the history and modern vitality of this great route. "This will be a fundraising ride for two great [trail] organizations," Larry said, adding that he hopes "to help share my love of bicycle travel, while promoting and further developing the longest traffic-free trail in the U.S." Adventure Cycling is helping sponsor Larry's ride, which will go from Cumberland to Pittsburgh on August 31 through September 3. He plans to cap participation at 22 riders. You can learn more at the link below.
<a href="http://www.gaprides.com">http://www.gaprides.com</a>;

by B' Spokes

Like most people I live a hectic life and who has the time for much exercise? Thanks to xtracycle now I do. By using my bike for daily activities I can get things done and get an hour plus work out in 15 minutes extra of my time, not a bad deal and beats taking the extra time going to the gym. In case you are still having trouble being motivated; the National Center of Disease Control says that inactivity is the #2 killer in the United States just behind smoking. ( http://www.cdc.gov/nccdphp/bb_nutrition/ ) Get out there and start living life! I can carry home a full shopping cart of groceries, car pool two kids or just get lost in the great outdoors camping for a week. Well I got go, another outing this weekend.
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