Neighborhood leaders share tips for engaging residents


"Nothing upsets the city more than when we don't have a protocol that respects the things they [the people] deal with day in and day out,"

<a href="http://www.baltimoresun.com/explore/baltimorecounty/publications/baltimore-messenger/ph-ms-neighborhood-leaders-0202-20120127,0,7750334,full.story">http://www.baltimoresun.com/explore/baltimorecounty/publications/baltimore-messenger/ph-ms-neighborhood-leaders-0202-20120127,0,7750334,full.story</a>;
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[B' Spokes: Yet it seems they are shutting out cyclists more and more frequently in Baltimore.]

by B' Spokes

Like most people I live a hectic life and who has the time for much exercise? Thanks to xtracycle now I do. By using my bike for daily activities I can get things done and get an hour plus work out in 15 minutes extra of my time, not a bad deal and beats taking the extra time going to the gym. In case you are still having trouble being motivated; the National Center of Disease Control says that inactivity is the #2 killer in the United States just behind smoking. ( http://www.cdc.gov/nccdphp/bb_nutrition/ ) Get out there and start living life! I can carry home a full shopping cart of groceries, car pool two kids or just get lost in the great outdoors camping for a week. Well I got go, another outing this weekend.
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