Pedal Power

Nonprofit Bike Maryland moves into high gear with the start of the General Assembly.
POSTED BY RON CASSIE AND ANISSA ELMERRAJI, Urbanite

Bike Maryland recently announced several key dates for bicycling enthusiasts and advocates, including its annual Maryland State Bicycle Symposium, a free training workshop for its bike ambassador program, and the organization’s first-ever Pro-Bike Lobby Night.
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<a href="http://www.urbanitebaltimore.com/StaffReport/archives/2012/01/24/pedal-power">http://www.urbanitebaltimore.com/StaffReport/archives/2012/01/24/pedal-power</a>;

by B' Spokes

Like most people I live a hectic life and who has the time for much exercise? Thanks to xtracycle now I do. By using my bike for daily activities I can get things done and get an hour plus work out in 15 minutes extra of my time, not a bad deal and beats taking the extra time going to the gym. In case you are still having trouble being motivated; the National Center of Disease Control says that inactivity is the #2 killer in the United States just behind smoking. ( http://www.cdc.gov/nccdphp/bb_nutrition/ ) Get out there and start living life! I can carry home a full shopping cart of groceries, car pool two kids or just get lost in the great outdoors camping for a week. Well I got go, another outing this weekend.
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