Cycle commuters healthier than those that drive or take the bus say health researchers


by tony_farrelly

Commuting by car or public transport is bad for your health, that's the not very shocking conclusion of a Swedish public health survey in to the commuting habits of 21,000 people which has been published in the journal BMC Public Health
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<a href="http://road.cc/content/news/47210-cycle-commuters-healthier-those-drive-or-take-bus-say-health-researchers">http://road.cc/content/news/47210-cycle-commuters-healthier-those-drive-or-take-bus-say-health-researchers</a>;

by B' Spokes

Like most people I live a hectic life and who has the time for much exercise? Thanks to xtracycle now I do. By using my bike for daily activities I can get things done and get an hour plus work out in 15 minutes extra of my time, not a bad deal and beats taking the extra time going to the gym. In case you are still having trouble being motivated; the National Center of Disease Control says that inactivity is the #2 killer in the United States just behind smoking. ( http://www.cdc.gov/nccdphp/bb_nutrition/ ) Get out there and start living life! I can carry home a full shopping cart of groceries, car pool two kids or just get lost in the great outdoors camping for a week. Well I got go, another outing this weekend.
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