Not only is our ideas about appropriate exercise wrong, so is appropriate diet
We shouldn’t be surprised. After all, the USDA’s dietary guidelines have long been backwards. ...
http://www.foodrenegade.com/proposed-2010-usda-dietary-guidelines/
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FDA or USDA? In a field that is all about moderation (nutrition and our health) I tend to view anyone pushing anything other than moderation with a bit of skepticism...and folks who try to tell me what motivates government agencies but CANT CORRECTLY IDENTIFY THE AGENCY in question...well, those I ignore, and I suggest you do the same.
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