Bike Symphony of Lights - December 30, 2009


Please pass the word on this event to your clubs and let’s see if we can get a great turnout of our bicyclists – and family’s - to celebrate the Holidays at Symphony Woods. Thanks to Trevor Miller who organized and got permission for this bike event. Note that proceeds go to Howard County General Hospital and cost for cars is $20 so this is also a cost effective way to see the Lights.

More Info/Directions at: <a href="http://www.hcgh.org/content/symphonyoflights.htm">http://www.hcgh.org/content/symphonyoflights.htm</a>;

Howard County’s Symphony of Lights BY BICYCLE!!!!!

When: Wednesday, December 30th from 4 PM until 6 PM

Where: You can start at the gate or meet at the Savage Ram’s Head Tavern at 3:45 for a trail/road ride to the event!

Details: To ride the 1.7 mile route you must sign a waiver and the cost is $5 per person. All ages are welcome! Please bring your training wheels, trail a bikes, and trailers! This is a family event!

by B' Spokes

Like most people I live a hectic life and who has the time for much exercise? Thanks to xtracycle now I do. By using my bike for daily activities I can get things done and get an hour plus work out in 15 minutes extra of my time, not a bad deal and beats taking the extra time going to the gym. In case you are still having trouble being motivated; the National Center of Disease Control says that inactivity is the #2 killer in the United States just behind smoking. ( http://www.cdc.gov/nccdphp/bb_nutrition/ ) Get out there and start living life! I can carry home a full shopping cart of groceries, car pool two kids or just get lost in the great outdoors camping for a week. Well I got go, another outing this weekend.
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