Bicycle safety event in Annapolis, October 29th - register now


The City of Annapolis in partnership with the Annapolis Bicycle Racing Team (ABRT) invites you to join us at the…

BE BRIGHT, BE SEEN Safety Rally

City Dock, Market House

Thursday, October 29, 2009, 4:30 - 6:30 PM

REGISTER AT: <a href="http://www.annapolis.gov/BikeAnnapolis">www.annapolis.gov/BikeAnnapolis</a>;

· The first 80 registrants to attend* will receive a bicycle light set (front and rear light).

· Free bicycle tune-ups and assistance mounting light set provided by local bike shops

· See latest cycling products for the new season

· Door prizes and discount coupons for bicycle safety items

· Refreshments courtesy of Hard Bean Coffee &amp; Booksellers and A*censored*ers.

*An additional 20 light sets will be distributed at random to all remaining registrants at the event at 6:00pm.

Register in advance until October 28th at: <a href="http://www.annapolis.gov/BikeAnnapolis">www.annapolis.gov/BikeAnnapolis</a>;

On-site registration available but pre-registration is encouraged!

For further information, contact Iain Banks at ibanks@annapolis.gov

MAKE SURE THAT YOU ARE SAFE WHEN RIDING AT NIGHT, USE LIGHTS AND REFLECTIVE CLOTHING.

by B' Spokes

Like most people I live a hectic life and who has the time for much exercise? Thanks to xtracycle now I do. By using my bike for daily activities I can get things done and get an hour plus work out in 15 minutes extra of my time, not a bad deal and beats taking the extra time going to the gym. In case you are still having trouble being motivated; the National Center of Disease Control says that inactivity is the #2 killer in the United States just behind smoking. ( http://www.cdc.gov/nccdphp/bb_nutrition/ ) Get out there and start living life! I can carry home a full shopping cart of groceries, car pool two kids or just get lost in the great outdoors camping for a week. Well I got go, another outing this weekend.
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