Combined Charity Campaign Cycle/Walk Fundraiser

Calling All Baltimore City Cycle or Walk Enthusiasts! Join us at the Baltimore City 2009 CCC Cycle/Walk Fundraiser Friday, September 4, 2009 7:30 am - 9:30 am. Routes are from City Hall Plaza and back. Registration $20 Proceeds benefit the 2009 Baltimore City Combined Charity Campaign. .Register at cccregistration [at] baltimorecity.gov. First 100 people to register by August 28,2009 will get an event t-shirt while supply lasts. On-site registration on September 4, 2009 begins at 6:30 am. Bike rentals are available for an additional $10.

by B' Spokes

Like most people I live a hectic life and who has the time for much exercise? Thanks to xtracycle now I do. By using my bike for daily activities I can get things done and get an hour plus work out in 15 minutes extra of my time, not a bad deal and beats taking the extra time going to the gym. In case you are still having trouble being motivated; the National Center of Disease Control says that inactivity is the #2 killer in the United States just behind smoking. ( http://www.cdc.gov/nccdphp/bb_nutrition/ ) Get out there and start living life! I can carry home a full shopping cart of groceries, car pool two kids or just get lost in the great outdoors camping for a week. Well I got go, another outing this weekend.
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