Used Bike Collection for Charity

Sunday, June 21st, 12 noon - 4 pm, Recreational Equipment Inc. (REI), Fairgrounds Plaza, 63 W. Aylesbury Rd, Timonium MD 21093. Area residents may drop off donations of bicycles, bike parts &amp; accessories, hand tools suitable for bike shops, and portable sewing machines. Donations will benefit Bikes for the World, a project of the Washington Area Bicyclist Association, and support programs in Africa and Central America providing health, education, and employment services in poor communities. For more info, visit <a href="http://www.bikesfortheworld.org">www.bikesfortheworld.org</a>; or call 410-252-5920.

by B' Spokes

Like most people I live a hectic life and who has the time for much exercise? Thanks to xtracycle now I do. By using my bike for daily activities I can get things done and get an hour plus work out in 15 minutes extra of my time, not a bad deal and beats taking the extra time going to the gym. In case you are still having trouble being motivated; the National Center of Disease Control says that inactivity is the #2 killer in the United States just behind smoking. ( http://www.cdc.gov/nccdphp/bb_nutrition/ ) Get out there and start living life! I can carry home a full shopping cart of groceries, car pool two kids or just get lost in the great outdoors camping for a week. Well I got go, another outing this weekend.
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