Woodrow Wilson Bridge Trail

It was great seeing so many cyclists on the Woodrow Wilson Bridge Trail after it opened Saturday. I put some photos online at <a href="http://picasaweb.google.com/ohbike/OpeningDayOfTheWoodrowWilsonBridgeTrail">http://picasaweb.google.com/ohbike/OpeningDayOfTheWoodrowWilsonBridgeTrail</a>; . One person in the Maryland convey had a camera mounted on the handlebars and shot a nine minute video as he crossed the bridge. See <a href="http://www.youtube.com/watch?v=pHhpDQNuRNM">http://www.youtube.com/watch?v=pHhpDQNuRNM</a>; .

-JH

by B' Spokes

Like most people I live a hectic life and who has the time for much exercise? Thanks to xtracycle now I do. By using my bike for daily activities I can get things done and get an hour plus work out in 15 minutes extra of my time, not a bad deal and beats taking the extra time going to the gym. In case you are still having trouble being motivated; the National Center of Disease Control says that inactivity is the #2 killer in the United States just behind smoking. ( http://www.cdc.gov/nccdphp/bb_nutrition/ ) Get out there and start living life! I can carry home a full shopping cart of groceries, car pool two kids or just get lost in the great outdoors camping for a week. Well I got go, another outing this weekend.
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