Maryland Senior Olympics bicycling competition


We now have an e-group for persons interested in the Maryland Senior Olympics bicycling competition. The group will be used for announcements of events, training information, and discussion of matters related to the MSO cycling competition. Members can post questions, comments and ideas related to MSO cycling competition.

Senior Olympic competition is for athletes 50 years of age and older, however, the e-group is open to anyone.

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The MSOCyclists e-group is self subscribing [and self un-subscribing].
- To subscribe send an email message to
MSOCyclists-SUBSCRIBE@yahoogroups.com
- To un-subscribe send an email message to
MSOCcyclists-UNSUBSCRIBE@yahoogroups.com

by B' Spokes

Like most people I live a hectic life and who has the time for much exercise? Thanks to xtracycle now I do. By using my bike for daily activities I can get things done and get an hour plus work out in 15 minutes extra of my time, not a bad deal and beats taking the extra time going to the gym. In case you are still having trouble being motivated; the National Center of Disease Control says that inactivity is the #2 killer in the United States just behind smoking. ( http://www.cdc.gov/nccdphp/bb_nutrition/ ) Get out there and start living life! I can carry home a full shopping cart of groceries, car pool two kids or just get lost in the great outdoors camping for a week. Well I got go, another outing this weekend.
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