The weekend in pics

[Click picture for more in that series.]

If you are new to road riding for exercise or commuting the BBC Introductory Ride Series is a great place to start and meet others just like you. Record turn out this year, don't miss the remaining classes.
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Baltimore Bike Blast; tall bikes, hiwheel bikes, a kid on a tricycle trying to out race anyone coming around the lake loop till his mother called him back, bike rides, free loner bikes, tons a free info, t-shirts and opportunities to meet key people in Baltimore's Bike Culture. You missed a fun time!!!
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Grassroots Bike Series; fun people, fun fast ride. Don't miss them next month.
image More info about the Introductory Ride Series: http://baltobikeclub.org/index.pl/irs
More info about Grassroots Bike Series: http://www.baltimorespokes.org/article.php?story=20090217153443694

Speeches at Baltimore Bike Blast:
Mayor Sheila Dixon
Director of Transportation Al Foxx
League of American Bicyclists Andy Clark
(Batteries ran out, sorry)
Mentioned: One Less Car
http://www.youtube.com/watch?v=swllBr115bU

by B' Spokes

Like most people I live a hectic life and who has the time for much exercise? Thanks to xtracycle now I do. By using my bike for daily activities I can get things done and get an hour plus work out in 15 minutes extra of my time, not a bad deal and beats taking the extra time going to the gym. In case you are still having trouble being motivated; the National Center of Disease Control says that inactivity is the #2 killer in the United States just behind smoking. ( http://www.cdc.gov/nccdphp/bb_nutrition/ ) Get out there and start living life! I can carry home a full shopping cart of groceries, car pool two kids or just get lost in the great outdoors camping for a week. Well I got go, another outing this weekend.
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