Maryland bikes on Perils For Pedestrians

Tuesday, January 13, The Universityhouse Channel will show Episode 144 of "Perils For Pedestrians".

Contents of Episode 144 (2008):
--Maryland DOT Secretary John Porcari on access to bridges;
--David Dionne in Annapolis on trails in Anne Arundel County, MD;
--Michael Jackson, the Maryland Director of Bicycle and Pedestrian Access, on Bike To Work Day in Bethesda;
--MD DOT Deputy Secretary Beverly Swaim-Staley on The Purple Line;
--A pair of advocates on drivers behaving badly in Silver Spring, MD.


DISH Network Channel 9411 -- The Universityhouse Channel
Tuesday -- 9:30 PM Eastern, 6:30 Pacific

Episode 144 is also available on Google Video:
<a href="http://video.google.com/videoplay?docid=-5397298451034391174">http://video.google.com/videoplay?docid=-5397298451034391174</a>;

Note: Public access cable channels are showing different episodes than DISH Network.

by B' Spokes

Like most people I live a hectic life and who has the time for much exercise? Thanks to xtracycle now I do. By using my bike for daily activities I can get things done and get an hour plus work out in 15 minutes extra of my time, not a bad deal and beats taking the extra time going to the gym. In case you are still having trouble being motivated; the National Center of Disease Control says that inactivity is the #2 killer in the United States just behind smoking. ( http://www.cdc.gov/nccdphp/bb_nutrition/ ) Get out there and start living life! I can carry home a full shopping cart of groceries, car pool two kids or just get lost in the great outdoors camping for a week. Well I got go, another outing this weekend.
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