Howard County survey

Some of you may know the BAHC president, Jack Guarneri. We are trying to get a survey going to rate roads in Howard County. Participation is not quite what we hoped for. If any of you ride Howard County roads, can you give us some feedback? (the survey is Howard County only...we are trying to stay focused.)

The Survey Link:
<a href="http://www.surveymonkey.com/s.aspx?sm=A56raaJ3t6bWIho2WbjsiA_3d_3d">http://www.surveymonkey.com/s.aspx?sm=A56raaJ3t6bWIho2WbjsiA_3d_3d</a>;

The BHAC homepage:
<a href="http://sports.groups.yahoo.com/group/FriendsofBAHC/">http://sports.groups.yahoo.com/group/FriendsofBAHC/</a>;

by B' Spokes

Like most people I live a hectic life and who has the time for much exercise? Thanks to xtracycle now I do. By using my bike for daily activities I can get things done and get an hour plus work out in 15 minutes extra of my time, not a bad deal and beats taking the extra time going to the gym. In case you are still having trouble being motivated; the National Center of Disease Control says that inactivity is the #2 killer in the United States just behind smoking. ( http://www.cdc.gov/nccdphp/bb_nutrition/ ) Get out there and start living life! I can carry home a full shopping cart of groceries, car pool two kids or just get lost in the great outdoors camping for a week. Well I got go, another outing this weekend.
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