Mt. Washington bike polo is in its fall season and would like to invite anyone interested in trying it out to come out for a Sunday pickup game. We play the field version of the game and start at 4:00 on Sunday afternoon weekly, until the time change, when we play at 3:00. For more info, map of the field, and links to the rules, visit us at: <a href="http://groups.google.com/group/mt-washington-bike-polo">http://groups.google.com/group/mt-washington-bike-polo</a>
Like most people I live a hectic life and who has the time for much exercise? Thanks to xtracycle now I do. By using my bike for daily activities I can get things done and get an hour plus work out in 15 minutes extra of my time, not a bad deal and beats taking the extra time going to the gym. In case you are still having trouble being motivated; the National Center of Disease Control says that inactivity is the #2 killer in the United States just behind smoking. ( http://www.cdc.gov/nccdphp/bb_nutrition/ ) Get out there and start living life! I can carry home a full shopping cart of groceries, car pool two kids or just get lost in the great outdoors camping for a week. Well I got go, another outing this weekend.
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