This weeks Intergalactic Conference of Energy Efficient Beings summary


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Included a demonstration of travel in low light conditions with 70+ people participating (Moonlight Madness Ride photos.and photos by Doug Retzler)
Mayor Shela Dixon and Cabinet Summit for greener transportation (Mayor's Ride photos)
And of course the seminar on good tasting fuel sources (Bike & Brunch and photos.)

[This report is a bit tongue and cheek thanks to the wonderful wacky exhibits at Art Scape and the wonderful invention called the bicycle that empowers people to do and see more in Baltimore.] Other coverage: http://www.rationalrhino.com/2008/07/18/holy-screaming-hamstrings-hamster/

by B' Spokes

Like most people I live a hectic life and who has the time for much exercise? Thanks to xtracycle now I do. By using my bike for daily activities I can get things done and get an hour plus work out in 15 minutes extra of my time, not a bad deal and beats taking the extra time going to the gym. In case you are still having trouble being motivated; the National Center of Disease Control says that inactivity is the #2 killer in the United States just behind smoking. ( http://www.cdc.gov/nccdphp/bb_nutrition/ ) Get out there and start living life! I can carry home a full shopping cart of groceries, car pool two kids or just get lost in the great outdoors camping for a week. Well I got go, another outing this weekend.
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