Agenda for Baltimore's Bike 2 Work day event


6:30 Director Foxx will give introductions and an update on biking in Baltimore
6:35 Mayor Dixon to Speak about the benefits of biking to work
6:40 Jeremy Guthrie, Pitcher for the Baltimore Orioles, to speak about biking to work.
6:45 Director Foxx to give closing announcement, after which the ride from City Hall to Fort McHenry will commence.
After the group of bicyclists leave City Hall, there will be a program with giveaways, refreshments and autograph signing by Jeremy Guthrie.

by B' Spokes

Like most people I live a hectic life and who has the time for much exercise? Thanks to xtracycle now I do. By using my bike for daily activities I can get things done and get an hour plus work out in 15 minutes extra of my time, not a bad deal and beats taking the extra time going to the gym. In case you are still having trouble being motivated; the National Center of Disease Control says that inactivity is the #2 killer in the United States just behind smoking. ( http://www.cdc.gov/nccdphp/bb_nutrition/ ) Get out there and start living life! I can carry home a full shopping cart of groceries, car pool two kids or just get lost in the great outdoors camping for a week. Well I got go, another outing this weekend.
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