Scot smashes world cycle record

Mark Beaumont, from Fife, completed the journey in 195 days - beating the previous record of 276 days.

The 25-year-old crossed the finish line at the Arc de Triomphe in Paris at 1430 GMT after an 18,000-mile journey which began on 5 August last year.

Mr Beaumont passed through 20 countries on his way, including Pakistan, Malaysia, Australia, New Zealand and the US.
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He endured floods and road rage, and was knocked off his bike in the American state of Louisiana by an elderly motorist who drove through a red light. <a href="http://news.bbc.co.uk/1/hi/scotland/edinburgh_and_east/7245381.stm">http://news.bbc.co.uk/1/hi/scotland/edinburgh_and_east/7245381.stm</a>;

by B' Spokes

Like most people I live a hectic life and who has the time for much exercise? Thanks to xtracycle now I do. By using my bike for daily activities I can get things done and get an hour plus work out in 15 minutes extra of my time, not a bad deal and beats taking the extra time going to the gym. In case you are still having trouble being motivated; the National Center of Disease Control says that inactivity is the #2 killer in the United States just behind smoking. ( http://www.cdc.gov/nccdphp/bb_nutrition/ ) Get out there and start living life! I can carry home a full shopping cart of groceries, car pool two kids or just get lost in the great outdoors camping for a week. Well I got go, another outing this weekend.
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