Cycling to work an addiction


Besides the benefits to your health, commuting to work by bicycle can also make you feel guiltless about carbon emissions and allow you to fret a bit less as the price of gas creeps inexorably toward $4 a gallon.

But the most important benefit to riding your bicycle to work is far more simple -- it's fun. It's more than fun, it's addictive. ...

<a href="http://www.pioneerlocal.com/evanston/lifestyles/health_family/729538,on-biketowork-011008-s2.article">http://www.pioneerlocal.com/evanston/lifestyles/health_family/729538,on-biketowork-011008-s2.article</a>;


by B' Spokes

Like most people I live a hectic life and who has the time for much exercise? Thanks to xtracycle now I do. By using my bike for daily activities I can get things done and get an hour plus work out in 15 minutes extra of my time, not a bad deal and beats taking the extra time going to the gym. In case you are still having trouble being motivated; the National Center of Disease Control says that inactivity is the #2 killer in the United States just behind smoking. ( http://www.cdc.gov/nccdphp/bb_nutrition/ ) Get out there and start living life! I can carry home a full shopping cart of groceries, car pool two kids or just get lost in the great outdoors camping for a week. Well I got go, another outing this weekend.
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