Ciclovia = Quality of Life!

Ciclovia is a community event that brings new life and fun into the streets! During Ciclovia, miles of partially closed roads give way to a festival atmosphere where thousands of families, cyclists, casual and serious strollers, dog walkers, skateboarders, skaters, joggers and runners of all ages and races have a great time together!

Ciclovia (meaning bike-way in Spanish) originated in Bogot To join our yahoo group, please click: <a href="http://health.groups.yahoo.com/group/CicloviaUSA/join">http://health.groups.yahoo.com/group/CicloviaUSA/join</a>;

by B' Spokes

Like most people I live a hectic life and who has the time for much exercise? Thanks to xtracycle now I do. By using my bike for daily activities I can get things done and get an hour plus work out in 15 minutes extra of my time, not a bad deal and beats taking the extra time going to the gym. In case you are still having trouble being motivated; the National Center of Disease Control says that inactivity is the #2 killer in the United States just behind smoking. ( http://www.cdc.gov/nccdphp/bb_nutrition/ ) Get out there and start living life! I can carry home a full shopping cart of groceries, car pool two kids or just get lost in the great outdoors camping for a week. Well I got go, another outing this weekend.
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