The 6th Annual Greenway Sojourn

June 23, 2007 through June 30, 2007
Benefiting: Rails-to-Trails Conservancy
Location: Maryland - Pennsylvania - Washington, DC -
The Facts: 8 days - Mountain Biking - 330 miles - 500 riders max

Description: The 6th Annual Greenway Sojourn, June 23-30, 2007, will lead cyclists on the ride of their lives on the longest, continuous multi-purpose trail in the country. After 20 years of trail building, the Great Allegheny Passage in southwestern Pennsylvania and western Maryland will be completed in late 2006 and linked to the popular Chesapeake & Ohio Canal Towpath, creating 315 miles of continuous trail connecting McKeesport near Pittsburgh to Washington, D.C. Together these trails make up the spine of the Potomac Heritage National Scenic Trail. Join 499 friendly fellow riders on this trek from Georgetown in Washington, D.C. to McKeesport

by B' Spokes

Like most people I live a hectic life and who has the time for much exercise? Thanks to xtracycle now I do. By using my bike for daily activities I can get things done and get an hour plus work out in 15 minutes extra of my time, not a bad deal and beats taking the extra time going to the gym. In case you are still having trouble being motivated; the National Center of Disease Control says that inactivity is the #2 killer in the United States just behind smoking. ( http://www.cdc.gov/nccdphp/bb_nutrition/ ) Get out there and start living life! I can carry home a full shopping cart of groceries, car pool two kids or just get lost in the great outdoors camping for a week. Well I got go, another outing this weekend.
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